massage appointments

therapeutic ski recovery or prep massage

50-min $195; 80-min $275

traditional Swedish massage

50-min $175; 80-min $250

add on dry needling:$50

Our ski recovery and prep massages are therapeutic bodywork sessions tailored to focus on the muscles before or after use on the mountain. The recovery focuses on rejuvenating and this treatment deeply regenerates overworked muscles, reduces swelling, and alleviates sore and tender spots, leaving you refreshed, restored and feeling amazing. The prep focuses on preparing your muscles for the demands of skiing by improving flexibility, circulation, and range of motion before hitting the slopes.

Our Swedish massage is for those who want to relax and improve general wellbeing. Swedish massages can help with circulation, flexibility, and overall well being. The perfect way to relax after a long day of travel or for those without specific needs.

Dry Needling is an orthopedic technique that uses solid filament needles, which are acupuncture grade single use sterilized needles, that are inserted directly into tissues. Dry Needling creates a localized inflammatory responses in order to promote cellular healing and tissue repair. This is a tool to help alleviate pain and promote recovery. This can be added on to any of our therapeutic massages.